Stop timidity

Timid people : Please Examin these points

First, you aren't born timid, you have created and emphasized the fact that you are timid. How is this?
Your family perhaps has underestimated you during a period, you lack of confidence, perhaps your teachers have said remarks that blessed you and the timidity is created. Of course, you have emphasized your timidity I'am not able to defend my ideas without trying, for you it's certain. I accept the ideas of the others and try to please them, they are better than.

Second, you have to suffer of being timid, you lack of opportunities, you don't meet suitable people, you have to say I am fed up I want to change with extreme desire.
One time the desire is here, close your eyes, breath calmly and watch the way you want a challenge to be done. It might be a presentation, nice words to your love, any way it doesn't matter. The important one time you say ok it's the way I want it to be done, take actions with passion and do it. You will succeed it no doubt.
The important is you have to face many experiences you are afraid of, one time you feel afraid, it's the experience you have to confront but please do it gradually.
Don't speak in front of 100 people the first time, all your small improvements won't serve at all.
Finally timid people, you are strong enough and you have all the potential to withdraw from your mind this label for ever.